Made an appearance yesterday, as you can see. Tired, having complex time at place of work, fed up. All fine after a wine with some work friends and a lovely show (being all cultural n shit) at Hamer Hall. (Which I was on time for. Snark.)
Running update: 5.5k, sore as fuck from intense weights session yesterday, and have worn out last pair of sneakers. So treated self to lovely new Brooks runners. Like pillows for feet!